Life Is Going To Happen

There is one thing I promised myself when I made this blog and my fitness account. That I would be real with my followers, my clients, and my friends. And here is the reality- life happens. There is no way to get around that fact.

Sometimes you find yourself answering the phone and getting news that forces you to drop everything and go. Sometimes you do not have the time to workout. And sometimes you have to eat Zaxby's because it is the only thing open at 10:00pm. And all of those things have happened to me in the last 24 hours.

But see the point that I want to make with this post is that we are ALL human and things are going to happen. And that is okay! You can live a healthy lifestyle as much as possible, you all know I am a huge advocate of that. But at the same time I am a firm believer that you can't let it control your life. If you do then you will go crazy. You have to be able to cut yourself a break.

So as my promise to you, I will never try and pretend that all I eat is Kale, that I never drink that-much-needed beer, or that I am always up at 6:00am to get in my cardio. I will always strive to be a motivation, but I think the best way to be a motivation is to show that I am just like every one else.

Remember life happens and that is okay.

-ICF